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T1/4.3 Assisted backward roll

Started by Suzanna McGee, February 13, 2018 · 3 Replies · 59 Views

Suzanna McGee

Please advise any tips on this one. I am just starting it and this one feels a little "scary"  :-)  Also enjoy that second short Oooooops video  :-) ha ha

 

 

Ooooops :D 

 

Étienne Lajeunesse

Ahahah so many times I failed to this one too! 

Try to tuck a bit more while rolling and creating more momentum will help you do this!  Keep the good work :)

Suzanna McGee

@Alessandro Mainente, would you have any technical critique/advice on this one? This one is much scarier for me than the forward roll, so I want to make sure I am on the right track. Thank you!

Alessandro Mainente

in the  T1/3.4 try to put your hands of the floor as much early as you can, the more you can support the body the easier and safe the execution.