This forum is archived information and is no longer active.

HS pe 2 iM help plz

Started by Johannes Walser, February 13, 2018 · 3 Replies · 54 Views

Johannes Walser

Hey guys,

I really need you help. Working on this for like 8 month. As u can see, my left shoulder is always more elevated, even if my grip us really wide. Any suggestions? 

 

Bronwyn Higgins

my left shoulder does that too... thanks for posting the question! sorry i cant offer any advice. :)

Alessandro Mainente

Hi JOhannes, try to externally rotate a bit your upper arm before lifting the bar and see how shoulders act.

Johannes Walser

TThx @Alessandro Mainente will give it a try