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FL:PE6 form feedback

Started by George Traganidas 235308, February 12, 2018 · 6 Replies · 111 Views

Everett Carroll

Your HBRs are looking smooth, George! The only tip I have is to lower your feet a small amount so that your hips are a little more open. Keep it up!

Everett Carroll

Hey George,

For the PE, let's drop the upper back position down slightly and adjust your gaze so that it's fixed more toward the ceiling. 

Also, I noticed your hip angle changing slightly on some reps. Try to keep that angle locked in.

Nice work on the iM.

George Traganidas 235308

Thanks for the feedback. Can you please explain a bit what do you mean by hip angle?

 

Alessandro Mainente

The hip angle is the angle formed between the upper leg and the upper body.

George Traganidas 235308

Got it. Thanks.