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MN/PE3 Form Check

Started by Martyn Walsh, February 8, 2018 · 3 Replies · 54 Views

Martyn Walsh

This is my first form check upload so be gentle ;)

Wiuld like some feedback though and should probably upload some others too!

 

 

Jeffrey Bittner

Awesome job, Martyn! Keep trying to get a little bit more compression (thighs and chest closer together) at the top of your reps. You currently have a small bend in your knees during your v-up. Try to straighten your legs completely. Other than that, your form looks good. Nice work!

Alessandro Mainente

One detail Martyn, relax your head on the floor in between reps.

Martyn Walsh

Thanks Jeffrey and Alessandro, I’ll give all your recommendations a go this weekend. I am wondering if the compression at the top end maybe flexibility related.