Looking for any tips that can help. I am progressing pretty well with the other aspects of the program and love it tremendously. But when it comes to trying to hold the Bent arm half straddle planche with double-leg ext. I cannot hold this position at all. I am assuming it is weak front shoulders, but whatever it is, I simply cannot get it. Is there any kind of assistance work that I can practice to help me get this move? I am trying to be patient and practice this but just cannot progress. Or is there simply a progression I should go back to and hammer down on that will help me achieve this? I'll do whatever I need to do, but could really use some advice?
Thanks for any help, Scott