I do not have access to stall bars. Is there an alternative approach to inverted pike pulls without using stall bars? Thank you.
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Inverted pike pull withou stall bars
Started by Tyler Smith, February 2, 2018 · 6 Replies · 229 Views
Hey Tyler,
If you have access to a squat rack, you can manage something with bars!
Hi Tyler,
Check out @chikarajuku on IG. Luke is one of the GB Coaches and long time atheletes. He gets very creative with the squat rack work.
What about window with metal frames like stall bars only problem is the distance between the metal bars is much closer
You can, but it must be solid! definitely solid.
@Tanya Hill how do I search for a GB coach? I'd like to see what Luke has done as you suggested. Thanks!
@Tyler Smith If you have Instagram, Luke's handle is @chikarajuku
@Luke Searra