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Seated shoulder flexion with weighted bar

Started by Leigh Kettle, January 31, 2018 · 2 Replies · 72 Views

Leigh Kettle

Hey guys

does the attached video constitute a pass in terms of mobility for me to move on 

Many thanks for your help 

Leigh 

https://youtu.be/PN3KXB0QuvU

Alessandro Mainente

Serious IMprovement Leight. You can definitely move on.

Leigh Kettle

Thanks so much Alex 

buzzing