First time trying this progression today. How does it look?
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Pe2 form check
Started by Valerie Morwood, January 25, 2018 · 1 Replies · 61 Views
Nice job so far, Valerie!
On your PE work on keeping your shoulders directly on top of your hands throughout your set. As you walk your feet into the half-press position, push as tall as you can through your shoulders. Awesome work on your iM. Eventually, your goal is to get your hips level with your feet.