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Started by Ryan Segervall, January 25, 2018 · 1 Replies · 56 Views
here is the 5th set of 5x5 leg lifts and the im. This was my first go at this exercise and was able to get mastery volume. However I wont mark it as easy yet cause the last set was quite difficult.
Just thought I would check in and see what I can improve upon.
It looks pretty good, Ryan. As you get tired on your leg lifts your feet start to drop. Keep working on lifting your feet all the way up on each rep. Try to aim for the height of your belly button. You iM looks awesome, nice work!