FYI...In the beginners squat workouts the guy in the video literally says “single leg squats”, then proceeds to squat with both legs
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Squat workout
Started by Ben Sommer, January 24, 2018 · 1 Replies · 163 Views
Hi Ben,
It's a progression of the single leg squat (aka pistol squat). He's just mentioning the course title/skill.