When doing the calve exercises at the beginning of the series, I feel a lot of lactic acid building up in the calves. Generally not a problem, but because the next exercise is a seiza where we need to sit on the calves, they start to become feeling very numb - almost like there is no blood flow going on. It starts to become so painful that I can not finish the full 120s. Instead I need to sit up and shake the legs every now and then, disrupting the stretch.
What can I do to prevent this from happening?