I decided to make a form check thread for my F1 exercises. I have been refining these 3 for awhile and would very much appreciate some opinions.
P.S is it normal the my upper spine has a slight “click” when turning to the right (no pain) on SL?
https://m.youtube.com/watch?v=_2wtn6KScR4
https://m.youtube.com/watch?v=3jLEEVcdaKs
https://m.youtube.com/watch?v=rLapNf9Egeg
(also how do you imbed links?)
Thanks Guys!