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T1/3/3 forward roll

Started by Suzanna McGee, January 5, 2018 · 2 Replies · 47 Views

Suzanna McGee

Feeling kind of heavy…  it doesn't look like the demonstration video. Any tips, please? Also, this is my first try. I hope it gets better with time. But I want to practice it right. 

 

Alessandro Mainente

Hey Suzanna, with knees together you can limit the amount horizontal speed because the upper body lean it is limited from the knees.

Suzanna McGee
22 hours ago, Alessandro Mainente said:

Hey Suzanna, with knees together you can limit the amount horizontal speed because the upper body lean it is limited from the knees.

Excellent, thank you. I will keep making this one more graceful…