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Mana PE 4

Started by Ryan Segervall, January 5, 2018 · 4 Replies · 127 Views

Ryan Segervall

 

^ first couple sets 

^ final set of 5x5 

 

this was my first attempt at this progression and was able to complete the mastery volume 5x5 without much hassle. (correct me if this is not the mastery volume. In the courses page 5x5 was listed for mastery.) 

Étienne Lajeunesse

Nice progresses Ryan!

Everett Carroll

Hey Ryan,

For the PE, extend your feet out a little more so your knees are at a 90-degree angle. It'll make the exercise a little harder. 

For the iM, be sure your feet are all the way together.

Ryan Segervall
On 1/9/2018 at 12:11 PM, Everett Carroll said:

Hey Ryan,

For the PE, extend your feet out a little more so your knees are at a 90-degree angle. It'll make the exercise a little harder. 

For the iM, be sure your feet are all the way together.

 

@Everett Carroll How does this look? I marked it as easy just waiting your approval to move on to pe5 

Everett Carroll

Nice work Ryan. Looks good to me!