I don't feel that I'm getting sufficient extension on my walks. Can someone offer feedback on my progress and tips about how to accelerate improved range of motion. My hands feel so tight. Thanks!
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Started by Chantelle Fowler, January 3, 2018 · 1 Replies · 45 Views
I don't feel that I'm getting sufficient extension on my walks. Can someone offer feedback on my progress and tips about how to accelerate improved range of motion. My hands feel so tight. Thanks!
Hi Chantelle, yes , more range of motion it is needed here. your forearm is very tight.