PE1 (hand) Wall Walks Pressure

Hey Everyone! 

I'm Jeff and I'm just starting my GB journey. I just subscribed a couple days ago and have been following the default weekly schedule of workouts. This is probably a minor question, but today I was looking at the wall walks under Handstand Workout and I'm trying to get a feel for how much pressure to apply with my body or shoulders against the wall while doing the movements with my wrists/hands? I can't quite gauge from the video whether I should be leaning/pushing as hard as I can or just have a general body weight lean toward the wall. I'm excited to start this journey, thanks in advance!

-Jeff

HI Jeffrey I do not understand what you are referring to.

Also, can I ask you to post directly in the private section of the forum (which is dedicated to your question)?

Ah, sorry about that. I didn't know there was a different section. I will try to post something more detailed there.

Thanks,

Jeff

Edit: Found a post in that area that matched what I was looking for. Thanks for helping me realize I was searching in the wrong area to begin with!

I think you are confusing the wall runs with the wall walks:

-wall runs: from an handstand position you tend to lean with the hips while holding the weight on one arm, this means that the shoulder remain stacked over the hand;

-wall walks: you begin from a handstand on the wall and you walk down with the hands and with the feet until you reach the front support position, then you move back into the wall handstand.

Here is a previously started thread on "Wall Runs" by Coach Sommer