I just started with gymnastic bodies and I attempted to perform the front split routine. The cues for the calf stretches and lifts were to keep heels together and lift off of the big toe. Due to my bunions, it seemed for the exercises this was difficult because when my bunions touch I can either have the big toes closer or the heels closer but not both. Any advice or just do the best I can.
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Bunions getting in the way
Started by witchdokdor, December 28, 2017 · 1 Replies · 54 Views
Hi Duane,
Get as close as you can with your current situation. You should be able to find some sort of a compromise between the distance your feet and heels are apart.