This forum is archived information and is no longer active.

Reverse leg lifts (headstand)

Started by Michael Batuk, December 18, 2017 · 4 Replies · 154 Views

Michael Batuk

Hi 

I looking for feedback in regards to side lever progression.

I have no access to stall bars at the moment so I'm doing it in the  headstand.

thank you

 

Alessandro Mainente

Hey Michael, it is nice the supported version on the wall.

Michael Batuk

Thank you Alessandro.Should I do unsupported version? 

Tanya Hill

I would give it a try Michael. ;)

Michael Batuk

Hi

What do you think?

does this actually work as a susbstitute for a wall bar reverse leg lift.

ive noticed my legs bend on the last rep which is a sign of compromising the movement.

thank you