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SLS [PE 1> IM]

Started by Rakesh Yadav 287298, December 14, 2017 · 2 Replies · 51 Views

Rakesh Yadav 287298

https://youtu.be/_JymIMuuSwYHello

Side prone lift helps to improve mobility of which muscle TFL or any other , pls let me know whether the form is ok .

Thanks in advance

Everett Carroll

Hi Rakesh,

Thanks for posting. Please be sure to change the privacy settings of your video to 'Unlisted' so that we can keep course material private. Thank you. 

Your form looks good to me. Nice job. 

Rakesh Yadav 287298

Ok sure. Thanks