Initial mastery test on this PE. The video is 3rd set and based on sets 4 & 5 I felt like endurance can be improved so I'm going to keep at it. Thoughts on form?
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Started by Dustyevsky Silvester, December 14, 2017 · 1 Replies · 57 Views
Initial mastery test on this PE. The video is 3rd set and based on sets 4 & 5 I felt like endurance can be improved so I'm going to keep at it. Thoughts on form?
Hi Silvester, the exercise it is ok, I still prefer a longer pause in between the reps.