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HS PE2

Started by Brian Sparks, December 13, 2017 · 3 Replies · 58 Views

Brian Sparks

Any feedback much appreciated! Worked hard on PE1 and was able to very comfortably feel stable and not "shaky" doing 1x200% master sets. 

 

Alessandro Mainente

Hey Brian try to not arch your upper/lower back.

Brian Sparks

@Alessandro Mainente thanks for the tip, I attempted correction of the back arching and focused on "hollow body" position... I reviewed the Course Library, looks like the legs (as mine are in this video) will have a bit of a tilt (not be totally vertical). Is this correct? Thanks!

 

Alessandro Mainente

Nice corrections here!