FL PE1 + IM

Thank you 

Hi @Giulio Michelusi,

Nice attempt. For the Bent Body Hollow Hold, make sure that you keep complete body tension. I can see that your feet tend to relax. Keep them pointed. Always squeeze your knees together and lift your upper back a bit higher. Do not worry, It will improve over time as your strength and mobility increases. For your cat cow make sure that you pinch your shoulder blades together when you are on the arch position. I hope this helps. Keep up the good work.