Today I made a breakthrough in my Roll throughs. Having followed the routine for 5 months until today I had to use one hand behind to get up from straddle to roll forward.
Today I managed to get up from straddle with both hands in front of me which I have never been able to do. (even when I trained karate 25 years ago).
There is hope!
I hardly notice any measurable progress from session to session but it feels slightly better every week. Today finally I seemed to pass a threshhold to the correct roll througs. I am very happy and this gives me motivation to stay on it and be patient !