This forum is archived information and is no longer active.

SLS/PE8 spped skater squat / natural leg extension

Started by Greg White, December 8, 2017 · 2 Replies · 43 Views

Greg White

Hi, 

Please can I have a form check on PE & iM. 

Thanks

 

 

 

Leo Trinidad

Hi @Greg White,

Both are great. Just one suggestion, never lose tension whenever you are on the top or bottom position. (engage every muscle) :) I hope this helps.

Greg White

Thanks Leo, appreciate the feedback. I'll implement your suggestion. 

Cheers.