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HBP PE1+IM

Started by Giulio Michelusi, December 3, 2017 · 1 Replies · 44 Views

Giulio Michelusi

 

Thank you

Leo Trinidad

Hi @Giulio Michelusi,

Looking good. Just a few points that you can improve on, avoid microbending the knee. (hard to see in the video but you can tell) Make each rep consistent. Avoid piking in the hips. (some of the reps) You can protract more on top of each rep. For the mobility, try to initiate the swing with your shoulders and not your arms. Keep up the good work.