Hi everyone,
I had some interesting feedback today.
I've been doing the foundation series for about a year now.
I went for Thai yoga massage today.
She said my muscles and tendons were the best combination of strong and flexible than anyone else she had massaged!
She asked what I did to work out and I told her.
She said when i next visit she'd like to see the exercise routine I do.
Pretty excellent feedback I'd say!
