Swivel hips; pseudo p pushups

Yeah, its my baby in the background (:

hey Johannes, follows my evaluation:

-the swivel hips are good;

-the ppp tempo it is good bu they  must be revisited on some details:

first: I would like to see that your weight it is supported on the instep and not on the toes.

second: the amount of lean it is not enough. consider that you need to have the forearm inclined on right than completely vertical.

third: range of motion it is not enough. this means that you need to reach the floor with the chest.

Thx for ut feedback, i ll work on the lean and post again