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SLS-SE1 Form Check

Started by Josh Shaw, November 17, 2017 · 3 Replies · 77 Views

Josh Shaw

Still have a few steps left to go, but how do these look?  I recorded the squats from both the front and side and the leg curls from the side.

 

 

Alessandro Mainente

He Josh, on the IM you need to fully extend the knees prior to begin the ascent part.

Josh Shaw

Got another shot of the iM yesterday, making sure to fully extend my knees each time.

 

 

Jeffrey Bittner

Great work, Josh. It looks good!