I am thinking ok changing my plan after my first cycle. The new plan will be like a pecs and triceps including rep work and static. 2nd day will be back and shoulders and 3rd will be legs and core. Sorry for being a little vague on it as i just came up with idea recently and haven't given it much thought yet do you think it'll work?
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Changing Plan after cycles
Started by pauley, March 24, 2010 · 2 Replies · 1,832 Views
Is this 3 on/1 off?
no i train 3 times a week and do cardio also i thought training more than 3-4 times a week was a little much?