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RC/PE15 (Wide grip L-pullup) form check

Started by Petri Widsten, November 10, 2017 · 1 Replies · 73 Views

Petri Widsten

First go at these with 5x3. Here are videos of the last two sets. Hope there are no major issues.

Btw, I have no idea where to train the next two elements. There's no suitable bar anywhere - I've scoured the playgrounds and all. The smith machine seems a bit dodgy for this purpose. Is there a rings version of PE16?

 

Alessandro Mainente

Hey Petri, the range of motion should be increased a bit. 

do not lift your chin in order to pass the bar.