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sPL PE7
Started by George Chung, November 2, 2017 · 1 Replies · 34 Views
Hey George, nice effort. Some corrections are needed:
-you need lean, generally, You must hold the lean of the previous mastered element.
-you do not need to reduce the lead of the shoulder during the movements of the legs.
-ideally, the movement begins from the feet due to glutes contraction.
-if you feel the hips moving up it is because you are reducing too much the lean.