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V Ups Form Check Please

Started by Ezra Richardson, October 31, 2017 · 2 Replies · 82 Views

Ezra Richardson

Hi All! Hoping for some feedback on basic form! Thank you in advance!

 

Everett Carroll

Hey Ezra,

Nice compression! Just be sure to relax your neck and allow your head to go all the way to the floor at the bottom of every rep. Other than that, it's looking good!

Ezra Richardson
19 hours ago, Everett Carroll said:

Just be sure to relax your neck and allow your head to go all the way to the floor at the bottom of every rep. Other than that, it's looking good!

Thank you Everett!! I will be sure to do so and upload again soon!