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MN/PE7

Started by George Chung, October 31, 2017 · 1 Replies · 38 Views

George Chung

 

Pauline Taube

Hi George,

Ideally you want to do this exercise on stall bars. If you idon'thave access to this you can still perform them hanging from a bar, but I'd like to see a few corrections here:

- keep your shoulders completely relaxed, shoulders should touch your ears

- do not pull with your lats

- keep the knees completely straight 

Keep working hard :)