RC/PE1

How are these looking? 

For me, those are really hard. I’m somewhere between 5*9r and 4*12r. Sometimes struggling with 9r (rings anchored higher) sometimes hitting 12r OK (rings anchored lower).

is my form OK?

I can't comment on form, but I can assure you these are really hard for a lot of forum members. Myself included. You are not alone there. Don't let that discourage you and you'll improve.

@Jennifer Mariethanks a lot ... I rushed though these once before (with debatable form) and then got stuck on 5x3r of PE2 ... so I’m more than willimg to take my time :-)

I m not a coach, but I would say your body line is pretty good. I would just advice to rotate externally a bit more your arms at the top of the movement and also retract strongly, but it s quite good already your retraction.. This are hard, good luck!

It looks good, Petra! Awesome job!

Thank you @Jeffrey Bittner, for you formcheck here and in my other topics. 

All in all the conclusion beeing - work on stronger PPT and protraction!!

Can you please check my MN/PE2 and SLS/PE8, please. Those 2 elements stayed unchecked. Thanks in advance ...

Have a nice weekend

Petra

Greetings,

after what seems to be forever stuck between 5*9r and 4*12r of inclined rows, I finally made some progress and managed to work towards 15r. 

As I approach mastery, I would like to have my form checked. 

Here are videos taken from front and back. Hope the angles are OK, coz I can’t do much about it. 

Thanks, Petra

Nice work.

Keep up the gains Petra!