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HBP PE2 iM - Raising weight?

Started by Étienne Lajeunesse, October 18, 2017 · 5 Replies · 60 Views

Étienne Lajeunesse

Hey,

Does raising the weight of the xiaopeng have a big impact on the pushups?  Should we moderate the weight to get mastery or keep raising it as we get stronger?

Thanks!

Leo Trinidad

Hi,

I highly suggest mastering the pushups first before adding weight to mobility. :) Also make sure that you have mastered the form of the mobility before increasing its intensity.

Étienne Lajeunesse
37 minutes ago, Leo Trinidad said:


I highly suggest mastering the pushups first before adding weight to mobility. :) Also make sure that you have mastered the form of the mobility before increasing its intensity.

Hey Leo,

That's what I was wondering! Do you suggest any weight to master on?  I currently started with 12lbs but was on 10 until then.  I would suppose it was too much since it made my pushups harder.

Leo Trinidad

I suggest mastering 5 lbs. :)

Étienne Lajeunesse
19 minutes ago, Leo Trinidad said:

I suggest mastering 5 lbs. :)

And then trying raising it after mastery? Thanks Leo :)

Leo Trinidad

Yes :)