Hi All! I want to take a moment and recognize the outstanding programming that we are all using, because damn is ever effective. Shoulders are on cloud nine and this is only the beginning.
Keep working hard my friends!!
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Prone Dislocates
Started by Ezra Richardson, October 14, 2017 · 3 Replies · 100 Views
Thanks for your feedback, Ezra and awesome work 
Looking forward to see you improve further!
Nice range of motion and tempo.
thank you both !! @Alessandro Mainente @Pauline Taube