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Started by Aileen Van Boven, October 13, 2017 · 1 Replies · 83 Views
Could I get a form check on this. I notice in my video my shoulder "travel forward" while squeezing my shoulders together, and I have a slight bend in the elbow sometimes. Are the two related? I can't seem to figure out how to keep the shoulders more in line. Help please.
Hei Alleen,
nice mobility in the swivel hips!
On the PE you should increase the protraction and try to maximize it. the bows should be always locked, try to adjust the distance on the hands by increasing it a couple of cms.