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RC PE!

Started by Aileen Van Boven, October 12, 2017 · 1 Replies · 42 Views

Aileen Van Boven

Hi there,

are these ready to progress to the next PE? 

 

Mikey Cunanan

Hey Aileen,

Your form looks great on these. I'd say before you move to the next progression, try placing your feet closer to the wall in front of you, or just past the anchor point of the rings. This will place you into more of an inclined position and better prepare your elbows for the next progression.

If it is still easy then you are good to move up to ground rows.