flair to handstand

Started by Alessandro Mainente, March 21, 2010 · 1 Replies · 1,895 Views

Alessandro Mainente

now after i can do flares on mushroom and floor, i want to do flair to handstand, there is someone wich can explain to me how i can do it?

thanks for who answer :D:D:D:D:D:D:D

DanPlanche

I am learning this. My flare is getting much better now you just have to have plenty of speed and if going clockwise kick your right leg as high as possible and then lean forward still trying to keep your leg up towards the ceiling and bring it round. The more you lean forward you force yourself up.

Its like when you do some good flares with nice speed when you stop the momentum, carries you around for a second.

Try learning press to handstand and planche, not needed but it does help. also practice flaring then lefting off the floor with your foot. it might help. but never touch the floor with your foot in flare to handstand it looks ugly.