Form check please.
This forum is archived information and is no longer active.
Started by Aileen Van Boven, October 8, 2017 · 2 Replies · 62 Views
Form check please.
Nice compression on the straddle ups, Aileen! Keep working on that compression ![]()
It looks like you are doing a pretty good job on the Jefferson curls as well, would you mind posting a side view of these as well? This way it will be much easier to judge your form properly
Keep up the good work!
Great thanks, I will post another view the next time I do this movement ![]()