Can you check my form on the FL PE 2 and iM
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Started by Aileen Van Boven, October 8, 2017 · 2 Replies · 52 Views
Can you check my form on the FL PE 2 and iM
Nice work, Aileen. Remember to breathe during those rocks!
On the iM, make sure to keep your neck in a neutral position (look up to the ceiling) and squeeze your shoulder blades together ![]()
Yes I realized I was looking off to the side, I was looking at a clock on the wall, as my phone was being used to video
, thanks for the reminder to squeeze the shoulder blades ...I will focus on breathing. Thanks!