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Started by Jin Liu, October 7, 2017 · 1 Replies · 87 Views
How does it look? To skip the lengthy video, I started to switch side at the 1:26 mark. I feel some but not too much stretch when I was doing it. Then I saw the video, I wonder if the extended leg, hips and the bent leg should be on the same line? Thank you!
Hi Jin,
Nice work here. Ideally you want to keep the extended leg and the bent leg in the same line. If you are struggling keeping the balance while doing this you may hold on to something in order to keep your back upright 