What to complete: three levels in workout

Good day all.

I have started handstand one and have one question regarding workout "set-up". I go thru the warm up then there are three levels posted: beginner, intermediate and advanced. Do I complete all levels, rating each exercise with the smiley face depending on my execution or do I just work on one level?

Thanks in advance 

Hi Amanda, 

Excellent question. You are correct. After you complete your wrist warm up go through each section and log the smiley faces accordingly.