Hi. I'm unable to touch my hand together behind my back with straight arms.
When I try to touch hands together, my elbows are bent, arms pronate and shoulders are forward:
When I force my arms to be straight, my hands are far apart, but shoulders look better:
Although coach says in the video that not much is happening with a wide grip, I do feel a good stretch in the shoulders in this position.
Is it okay for me to keep with this form and let it gradually get better?