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sPL PE2 + im

Started by Nuno Duarte, September 29, 2017 · 1 Replies · 38 Views

Nuno Duarte

Hi!

how is the first impression?

thanks!!

 

Everett Carroll

Hey Nuno,

Nice work on the PE. 

For the iM, I have one tip:

Rather than separating the leg extension and the straddling, perform them at the same time. Extend your leg and straddle at the same time, so that at the time your knee fully locks you also reach your widest straddle. Once you master coordinating that, I think you will be all set!