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SL PE1

Started by Dominic Laporte, September 27, 2017 · 1 Replies · 28 Views

Dominic Laporte

Hi, 

Is the rotation of my body fine? Is my back at the right angle and enough straight? What should I work on?

 

 

Everett Carroll

Hey Dominic,

Nice rotation. Work on:

-Keeping your feet together.

-Lift your toes up off the floor slightly to work your core a little harder. 

-Lean back a little more to increase the core engagement.