Hi, is the form good? Thank you
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sPL/PE1
Started by Giulio Michelusi, September 26, 2017 · 5 Replies · 62 Views
Hey Giulio, micro bending in the elbows are still presented. you need to lock the elbows out.
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Ok thank you Alessandro, are the ROM and the tempo ok? I've just tried with your correction, and I've noticed a decrease in ROM, but i feel more stable!
Your ROM looks good to me int he video above. Keep your elbows straight from now on and work to achieve the same ROM as shown above.
Use the follow along video to ensure your tempo is on pace.
Here?I seem to be too rigid...right? With the arm completely straight I feel te exercise way way more! But I have the sensation that the ROM has decreased a lot... suggestions? Thank you
Giulio you need to find a balance between the two videos above. Try to aim for the ROM in video one with straight arms in video 2. You are almost there.