SL PE2 +iM Form Check

hey all! Looking for feedback on this. Thanks in advance!

Hey Benjamin,

Pretty good job. You are doing a nice job of keeping your top arm locked in place with the elbow pulled back. You're picking up quite a bit of pike in the hips as you twist. Remember to squeeze your gluts in order to hit PPT. Nice work on your iM.

1 hour ago, Jeffrey Bittner said:

Hey Benjamin,

Pretty good job. You are doing a nice job of keeping your top arm locked in place with the elbow pulled back. You're picking up quite a bit of pike in the hips as you twist. Remember to squeeze your gluts in order to hit PPT. Nice work on your iM.

Awesome. Thanks for the pointers. I'll be sure to squeeze my glutes and post an updated video when I train this again next week!

focused on squeezin' mah butt. How does this look?

Nice improvement, Benjamin

hey all. Did week 11 today, so posting a video to check for Mastery.

Updated with correct link!

Hey Benjamin,

It looks good, nice work!