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Started by Brian Sparks, September 20, 2017 · 2 Replies · 36 Views
I wanted to post early in the progression for any feedback. I recognize that the progression calls for an elevated surface first, but at least grossly I can perform them at floor level. Any form tightening that is necessary I really appreciate the comments!
And this is the iM which I know for sure needs work. Thanks again!
Hey Brian, the PE it is ok, as you notice the IM needs refinements. DO it slowly and try to reduce as much as you can the hips twist.