lookinf for feedback. Thanks y'all!
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HbP PE2
Started by Benjamin Nutt, September 19, 2017 · 3 Replies · 82 Views
Hi @Benjamin Nutt,
Looking good on your pushup. I like the form and tempo. Could use a little more protraction on top position. As for the mobility, make sure you lock your elbows and rotate the shoulder socket. I hope this helps. Keep up the good work.
On 9/20/2017 at 5:44 AM, Leo Trinidad said:Hi @Benjamin Nutt,
Looking good on your pushup. I like the form and tempo. Could use a little more protraction on top position. As for the mobility, make sure you lock your elbows and rotate the shoulder socket. I hope this helps. Keep up the good work.
Sweet. Thanks Leo. Here's today's PE with emphasis on protraction:
Definitely better.